Sunday, November 24, 2019

Hormonal Hunger

So today is the 3rd day after surgery.   By far it was the worst day.  I got little to no sleep last night and I woke up an emotional mess. 

When you have the Sleeve Gastectomy, about 75 percent of your stomach is removed.  Many, like myself in the beginning, think that the sleeve is like a pouch that your stomach is inserted in.  But it is not.   It is truly a gastrectomy where 75 percent of the stomach is removed and the remaining part of the stomach is rolled into a long tube similar to a banana. 

The part of the stomach that is removed actually produces the hormone ghrelin which is a hunger stimulating hormone.    Just like any other hormone, an imbalance can affect you emotionally.    So today was my first day to experience this so called imbalance.   Not a fan!

I was able to take a very long nap.  It was probably the most sleep I have gotten since three days before surgery.   I woke up feeling much better.    I was also able to get in my first shower since the surgery.  That, I am a fan of!

For lunch today I had beef broth. it was left over from the sirloin that friend Sue had cooked in the instapot and then took the drippings and made a yummy broth.  It was just as good the 2nd day as it was the first.  

For dinner I had chicken broth.  Again my friend made chicken in the instapot as she was making chicken a la king for her and her husband.  So we make both out the liquids.   Again it was good.   

I had to take my medicine so as she was making her cream sauce for the dinner, she strained a little and put it to the side.   It was just about a few spoons of the most delicious texture and it helped the crushed pills go down so smoothly.  

In between I finished a proton shake and had several popsicles today.   

Over all, a huge success with food intake.  I need to get better on the hydration intake. I'll work on that tomorrow!!!