I've been on a LONG plateau since April. I haven't lost anything. I have fluctated a few pounds (Mostly water retention) here and there but I have maintained pretty much what I have lost. I started back on Belviq after taking a long break. I have had to modify my diet GREATLY due to a health condition. No more sodas, sugary drinks (not even 1) - only water. No more red meats - NONE whatsover. No more yokes, no more foods with a higher fat content. Basically, all of my food has to be little to no fat, etc.
I lost 2 pounds this week since starting my new meal plan. I can officially say, my plateau is OVER!!!!!! Now hopefully I can lose 10 pounds by the end of September!!
GOOOO #belviq